MASSACHUSETTS COMMISSION ON FALLS …
Feb 02, 2018 · Evidence-based programs that have been found to be effective in reducing the rate of falls and/or the fear of falling include Falls Management Exercise (FaME), A Matter of Balance, Strategies and Action for Independent Living (SAIL), Stepping On, Tai Chi: Moving for Better Balance, and Otago. National Council on Aging. (2013 Feb).
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strength and balance exercises pdf