8 (Interdependent) Dimensions of Wellness Examples “Wellness” contains multiple dimensions: social, physical, emotional, intellectual, existential (spiritual), occupational, financial and environmental.
The Environmental Wellness Dimension involves being able to be safe and feel safe. This can include: Accessing clean air, food, and water; Preserving the areas where we live, learn, and work; Occupying pleasant, stimulating environments that support our well-being; and
The Wheel of Wellness, with 8 interdependent dimensions reminds us that adult life is complex and comprised of multiple domains of simultaneous focus. At any given time, these domains are active whether one is conscious of it or not. These domains influence/affect each other as well.
2018 Personal Wellness Assessment with 8 Dimensions of Wellness Circle the number that applies to you for each statement. Then, total up the number for each of the 4 columns. Write the sum of all your totals for each column in the light gray box on the right of the chart. That number is your score for that dimension.
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